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Sample Schedule Vassiliki

Sunday

SUP Taster
Yin & Yang Yoga
Pilates
Slow and Stretchy
Welcome Meeting
Welcome Meal

Monday

SUP Taster
Guided Bike Ride
Vinyasa Flow Yoga
Pilates
Fitball Fitness
Hatha Yoga
Pilates
Core Stability Flow Fitness
Yin Yoga
Meditation

Tuesday

Powerhouse Pilates
Boat Trip with meditation, swimming and snorkelling
SUP Taster
Yin & Yang Yoga
Barre
Sailing Tasters
Hatha Yoga
Animal Movement Fitness
Pilates
Yoga Workshop
Barbeque with live music and entertainment

Wednesday

SUP Taster
SUP Yoga
Functional HIIT
Ashtanga Yoga
Pilates
Sailing Tasters
Body Sculpt Circuits
Hatha Yoga
Abs, Glutes and Stretch
Yoga Nidra

Thursday

SUP Taster
Bootcamp Barre
Guided Herbal Walk
Vinyasa Flow Yoga
Pilates
Fitball Fitness
Pilates
Yin Yoga and Yoga Nidra
Greek Feast with live music

Friday

SUP Taster
Guided Bike Ride
Hatha Yoga
Animal Movement Fitness
Barre
Weight Training Fitness
Pilates
Yin Yoga
Yoga Nidra

Saturday

SUP Taster
Vinyasa Flow Yoga
Abs, Glutes and Stretch
Pilates

Classes are subject to Instructor availability

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